When life feels busy or overwhelming, having a simple plan can make everything feel more manageable.
The Tasks tool in Liven is designed to help you stay organized while still being kind to yourself. It’s not just about productivity — it’s about creating balance between responsibilities and well-being.
You can use Tasks to plan chores, build routines, schedule self-care, or set small personal goals — all in one place.
You can find Tasks:
On mobile: Tools → Tasks
On web: Routine tab
It’s not just about productivity — it’s about balance.
How to Use the Tasks Tool
Getting started is simple and flexible.
Choose a Day
When you open Tasks, you’ll see a calendar. Select the day you want to plan — today, tomorrow, or any upcoming date.
This helps you think ahead without feeling rushed.
Add a New Task
Tap New Task to create an entry. You can choose from predefined categories:
Chores – Household and daily responsibilities
For You – Personalized tasks tailored to your needs
Tough Days – Gentle, low-pressure tasks for difficult moments
Dopamine Menu – Small activities that lift your mood
Morning Routine – Structured ways to start your day
Self-Care – Actions that support mental and physical wellbeing
Sleep – Evening wind-down activities
If none of these fit, you can create a custom task by adding a name and selecting a color.
Mark Tasks as Completed
Once added, tasks appear on your selected day in the calendar. When you finish something, simply tap it to mark it as completed.
Even small checkmarks can bring a sense of progress — and that matters.
Delete a Task
If you need to remove a task:
Swipe it left
Tap the trash icon
Why Use Tasks?
Tasks is more than a digital planner. It’s a supportive structure that helps you:
Stay organized without mental clutter
Prioritize self-care, not just obligations
Build healthy routines through repetition
Customize your day around your energy and goals
Feel motivated by visible progress
You don’t need a perfect schedule. You just need a starting point.
Take Charge of Your Day
Tasks helps you turn overwhelming days into manageable ones. One small action at a time.
Open the app, add one task, and begin there. Small steps create momentum. And momentum creates change. 💚