Inside Liven, you’re never navigating growth alone.
In the Companion tab, you’ll find two types of support designed to meet you where you are:
Livie, your Smart Companion
Certified coaches, for human 1:1 support
Both are here to guide you — just in different ways.
Livie — Your Smart Companion
Livie is your always-available support system inside the app. It’s available 24/7 and provides tailored suggestions based on what you share.
Whether you need help understanding your emotions, building habits, or finding motivation in a difficult moment, Livie is ready to listen.
Livie can help you with things like:
Finding motivation when procrastination takes over
Understanding why you’re feeling a certain way
Tips for better sleep
Building small, positive daily habits
Setting realistic goals
Reflecting on a challenging situation
Livie can also help you navigate the app — explaining features and guiding you through tools that support your wellbeing journey.
How to use Livie
Using Livie is simple:
Go to the Companion tab
Tap “Start a conversation”
Share what’s on your mind
You can continue an existing conversation or start a new one anytime.
For the best experience, try to keep your message under 1000 symbols so Livie can respond clearly and effectively.
Important to Know About Livie
Is Livie a therapist?
No. Livie is not a therapist and does not replace professional mental health support.
Can Livie diagnose conditions?
No. Livie does not diagnose or provide clinical advice. It offers supportive reflections, guidance, and practical suggestions for everyday challenges.
What about my data?
Your privacy matters. Conversations are handled securely and treated with strict confidentiality.
Why can’t Livie solve everything?
Growth takes time, effort, and sometimes professional support. Livie is a guide — not a complete solution. It helps you take small steps forward, one at a time.
Certified Coaches — Human, Personalized Support
If you’re facing deeper challenges — such as stress, burnout, relationship difficulties, or feeling stuck — you can connect with a certified coach through private one-on-one chat sessions.
Coaching provides:
A safe space to talk openly
Personalized guidance grounded in professional experience
Practical strategies tailored to your situation
You can share what’s happening in your life at your own pace. Coaches respond with thoughtful, individualized guidance rather than generic advice.
Coaching works best when it’s consistent. You may choose to schedule regular sessions, check in during difficult moments, or maintain a steady rhythm that supports ongoing progress.
You are welcome to read this article if you want to understand better how access to Companion works: Why I Was Charged Additional Subscription?
